“The greatest wealth is health.” –Virgil

This is an initial 60-minute consultation to gather information about you and to set up your personalised treatment plan.

This is a 30-minute follow-up consultation to track goals, discuss test results, adjust prescriptions, etc.

Private Yoga & Pilates Sessions available at your choice of location.  

Schedule your tailored wellness session with Nurture By Alex and start your journey toward optimal health.